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To recap on our very blurry video; (I do apologize about that, the lighting was shocking today!)
-Sprouting is the germination of seeds
-Sprouts are full of vitamins, minerals, essential fatty acids, amino acids and fibre
-Sprouts are extremely high in enzymes, containing 100x more enzymes than raw fruit and vegetables
-Some sprouts are great raw, whilst others are best to be heated up
-Sprouting makes it more bioavailable due to eliminating phytic acid
-Sprouts alkalize the body
-They are easy to grow
-They are cheap
I do stock Organic seeds and sprouting systems in clinic and online, feel free to check them out in our shop HERE
#nutritionist #Townsvillenutritionist #Sprouting #nutrition #Organicseeds #sproutingsystem #foodasmedicine #naturalpractitioner #fitbynatureqld